Practical tips for cooling back pain - Cayman Net News

Dr. Jemal Khan discusses several methods of relieving back pain on Cayman Net News. Several of his back pain relief remedies include cooling the pain with ice if the pain is caused by a recent injury or surgery to reduce swelling or applying heat therapy to relax muscles and promote healing. Stretching your hamstring muscles and water therapy are also useful for some forms of back pain. And all this is without drugs. To read the full article, click on the link below…

Cayman Net News

Practical tips for cooling back pain Cayman Net News, Cayman Islands - 4 hours ago Back pain doesn’t take a vacation just because we live in paradise. There are a number of back pain relief remedies that you can …

technorati tags: back pain, back pain relief, back pain remedies, stretching, heat therapy, cold therapy, water therapy, pool work out, work+out, health, relaxation, healing, muscles, injury

X-Stop Relieves Some Back Pain Without Surgery - Pittsburgh Channel.com

An arthritic condition known as spinal stenosis causes debilitating lower back pain in some people over the age of 50, but now neurosurgeons at Allegheny General Hospital are using a new device approved by the Food and Drug Administration six months ago called the X-Stop.  To get all the details, you can read the full article by clicking the link below…

technorati tags:X-Stop, back pain, arthritis, spinal stenosis, neurosurgeons, Allegheny General Hospital, Food and Drug Administration, lower back pain, lower back