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Sleep Apnea (also called Sleep Apnoea) is a common sleep disorder that is characterized by brief interruptions of breathing during sleep, which force the sufferer to wake up to resume normal breathing, and disrupt and disturb their normal sleep cycle. These episodes, called apneas, usually last from a few seconds up to as long as sixty seconds in severe cases, and may occur repeatedly throughout the night. With so many choices, it may seem very difficult to select a sleep apnea treatment that actually works. Any individual who has been diagnosed with sleep apnea is in need of a prompt remedy. If this condition is ignored, it may lead to heart disease, a stroke or other serious medical problem.
In order to select the best sleep apnea treatment, you must consider whether or not the procedure is safe. What type of product warning does it have? If you are looking for an anti-snoring device, you should look for one that has been medically tested and doctor recommended. One such product is, for instance, called the Sleep Genie. While supporting the jaw, it helps the mouth to remain closed using a comfortable nylon lycra blend. It is important to understand that the Sleep Genie is not intended to be a cure for sleep apnea, but rather a product that can work to improve sleep quality. In addition, apnea sufferers who use the Continuous Positive Airway Pressure (CPAP) machine may benefit from the added use of the Sleep Genie, which helps to keep the mouth closed. Users of the CPAP machine need to sleep with their mouth closed in order to keep the air, provided by the machine, from escaping during sleep.
Other natural sleep apnea treatment methods include the removal of household allergens with the help of air filtration devices, sleeping on your side instead of your back, giving up cigarettes and/or alcohol and paying close attention to your diet. Obesity is one of the leading causes of snoring, which is a direct sign of sleep apnea. Therefore, if you are overweight or have been diagnosed as being obese, it may be time to consider a medically supervised diet and exercise program. In addition to being a good sleep apnea treatment, losing weight will help to improve your overall health.
It is important to realize the difference between sleep apnea and just plain snoring. Snoring is random and does not cause additional problems, other than sleep disruption, for the sufferer. Sleep apnea, however, is diagnosed when the sufferer snores heavily and stops breathing completely on more than one occasion during the night. Because the latter is of major concern to physicians, it should be treated with an effective sleep apnea treatment as quickly as possible. Sufferers who are looking for a good sleep apnea treatment should select one that works quickly in order to get instant results and relief.
This article is intended for informational purposes only. It should not be used as, or in place of, professional medical advice. Before beginning any treatment for snoring, please consult a doctor for a proper diagnosis and remedy.
About the Author:
A new anti-snoring scientific breakthrough is rapidly changing the lives of ex-snorers… because the first night you use it, it stops snoring! Visit SleepGenie.com for more information!
Source: www.isnare.com
Written by: Alan Schill
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If left untreated, Sleep Apnea can be life threatening. Excessive Daytime Sleepiness (EDS) can cause people to fall asleep at inappropriate times, such as while driving, endangering their lives and the lives of their passengers and those around them.
Sleep apnea also appears to put individuals at risk for stroke and Transient Ischemic Attacks (TIAs), also known as "mini-strokes", and is associated with coronary heart disease, heart failure, irregular heartbeat, heart attack, gout and high blood pressure.
So, if you or a loved one are suffering from sleep apnea, be sure to see your doctor so that the sleep apnea symptoms can be treated, removed, or reduced before they become life threatening.
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